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Spicy broccolini & tofu
Serves 4 as a side dish Ingredients: 14 oz package of extra firm Tofu, drained, pressed and cubed 2 cups broccolini or one head broccoli , cut into small florets 1 tbsp ginger, grated 2 long red...
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Five secrets of healthy women
Here are five tips to help keep the weight off for good and to be your healthiest! Ever wondered how fit and healthy women manage to stay looking great everyday? Many people are often tempted to take...
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“Beets” getting sick juice
Juicing has so many benefits, immune boosting, detoxification and more! This juice will “beet” your body into shape! Trade this juice for one meal each day for one week and see how you feel. Don’t have...
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Healthy Baking Substitutions
Want to have your cake and eat it too? Of course you do!! What if I told you, that you can have your cake, eat it, and not feel guilty… even if you’re vegan or have gluten intolerance? Sound too good...
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